Self Care

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I just saw it today and thought it was so appropriate for me. So I am sharing with you now as well…

12 Steps to Self Care

  1. If it feels wrong, don’t do it.
  2. Say exactly what you mean.
  3. Don’t be a people pleaser.
  4. Trust your instincts
  5. Never speak bad about yourself.
  6. Never give up on your dreams.
  7. Don’t be afraid to say no.
  8. Don’t be afraid to say yes.
  9. Be kind to yourself
  10. Let go of what you can’t control.
  11. Stay away from drama and negativity.
  12. Love
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