I just saw it today and thought it was so appropriate for me. So I am sharing with you now as well…
12 Steps to Self Care
- If it feels wrong, don’t do it.
- Say exactly what you mean.
- Don’t be a people pleaser.
- Trust your instincts
- Never speak bad about yourself.
- Never give up on your dreams.
- Don’t be afraid to say no.
- Don’t be afraid to say yes.
- Be kind to yourself
- Let go of what you can’t control.
- Stay away from drama and negativity.